Therapy & support to help you live better now.
HOW WE CAN WORK TOGETHER
Therapy for Teens
How I will support you
per session
$135
A safe space to talk without judgment
Support for anxiety, depression, and stress
Tools to manage friendships, school, and the future
Confidence-building and emotional awareness
Because you don’t have to do this alone
The teen years bring big changes and big emotions. Therapy gives teens space to be themselves, build emotional awareness, and explore who they are and who they want to be—while learning tools to handle stress and feel more confident about the future.
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Therapy for Women
How I will support you
per session
$135
Space to explore identity and life transitions
Support for anxiety, depression, and burnout
Guidance for relationships, boundaries, and self-esteem
Tools to feel grounded and confident in daily life
A step toward the life you deserve
Therapy for women is a chance to step away from the noise of daily life and focus fully on yourself. It’s a space to process stress, strengthen boundaries, and reconnect with the parts of you that feel lost or overlooked—so you can move forward with confidence.
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Therapy Specialties
Personalized Care for You
Support for Anxiety & Stress Management
Healing from Depression & Low Mood
Building Self-Esteem & Lasting Confidence
Developing Emotional Awareness & Regulation
Navigating Relationships & Strengthening Boundaries
Guidance Through Life Transitions & Change
Inner Child Work & Deep Healing
Holistic Wellness & Whole-Body Care
My specialties are designed to meet you where you are and help you move forward.
How I Help
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Creating a
plan together
It all starts with a consultation call
This is a chance to connect, share what you’re looking for, and ask questions. No pressure—just a simple first step toward support.
Growing into the best version of you
In our first sessions, we’ll talk through your goals, explore what’s been weighing you down, and start building tools to help you feel more grounded and supported.
With consistent support, you’ll gain clarity, confidence, and healthier ways to manage life’s stressors—so you can move forward feeling stronger and capable.
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Your path to wellness is built one step at a time. Here’s how we’ll move from that very first call to creating the life you deserve.
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Start Your Healing Journey in 3 Simple Steps
Yes — I’m licensed in Kansas, which means clients must be located in the state for sessions.
Do I have to live in Kansas?
The first session is about getting to know you. We’ll go over background information, talk about what brings you to therapy, and begin setting some goals together.
What can I expect in my first session?
Most clients begin with weekly sessions to build consistency. Over time, we’ll adjust together — shifting to bi-weekly or another pace that best supports your goals.
How often will we meet?
I do not accept insurance at this time. However, I can provide a superbill you may submit to your insurance for possible out-of-network reimbursement.
Do you accept insurance?
Yes. All sessions are provided through secure telehealth, so you can meet from the comfort of your own space anywhere in Kansas.
Are sessions only offered online?
Sessions are 45 minutes and the rate is $135 per session. I accept HSA/FSA cards in addition to debit/credit cards.
