You deserve to be the best version of you.
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Online counseling for teens and women in Kansas.
Book a session
Online counseling for teens and women in Kansas.
I am so glad you found your way to this safe space!
I became a therapist because I believe no one should have to face life’s challenges alone. I’ve been through my own struggles, and I know how powerful it is to have support that’s real, encouraging, and judgment-free. Life gets messy—that’s just being human. My favorite part of this work is walking alongside teens and adults as they untangle the hard stuff, discover their strengths, and build a future that actually feels good to live in. Therapy with me is about growth, healing, and reminding you that you’re capable of more than you think.
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The teen years are full of changes, big emotions, and new experiences. My role is to give teens a space where they can be themselves, sort through stress from school, sports, and friendships, and start to discover who they are. Whether it’s anxiety, depression, or just the challenges of growing up, I help teens feel stronger in the present and more confident about the future.
Life pulls women in a million directions—work, family, relationships, expectations—and it’s easy to put yourself last. In therapy, we’ll slow things down and focus on you. Together we’ll sort through the stress, build healthier coping tools, and help you reconnect with your most authentic self so you can feel grounded, confident, and ready to thrive.
I believe life and healing are not linear—they come in waves. The highs and lows are part of the natural ebb and flow of life, each carrying its own meaning, power, and purpose. Waves of Wellness is a reminder to embrace every wave, finding strength in both the calm and the challenges, and trusting that each step of the journey matters.
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I believe life and healing are not linear—they come in waves. The highs and lows are part of the natural ebb and flow of life, each carrying its own meaning, power, and purpose. Waves of Wellness is a reminder to embrace every wave, finding strength in both the calm and the challenges, and trusting that each step of the journey matters.
No matter what brought you here, you deserve a space where your story is heard and your growth is celebrated. Together we’ll work through challenges and build skills to help you thrive.
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This is a chance to connect, share what you’re looking for, and ask questions. No pressure—just a simple first step toward support.
In our first sessions, we’ll talk through your goals, explore what’s been weighing you down, and start building tools to help you feel more grounded and supported.
With consistent support, you’ll gain clarity, confidence, and healthier ways to manage life’s stressors—so you can move forward feeling stronger and capable.
Your path to wellness is built one step at a time. Here’s how we’ll move from that very first call to creating the life you deserve.